Quickie before work!

CFWU:
2 rounds

3 rounds:
20 push ups
15 sit ups
10 1.5 kb swing
5:02

Felt good but I am tired.

Hockey.

I know it has been a long time since I have anything to post here. I hope tonight was enough to get me back into it.

After 22+ years away from the rink I finally made it. I played in a perfect game for my level. Which is to say beginner.

It was an awesome time playing. I am thoroughly out of shape. I had that burning feeling you get after a PR FRAN. Laughing made me cough.

Thanks to those who work hard to organize and plan each weeks ice time and players.

We played for about an hour and I was happy when it was over. My legs were jelly.

Looking forward to next week.