Working out!
CFWU x 3
Deadlift (first in over a year)
3x8
135lbs
My objective today was just to do the movement and get back into the weights.
I did find that my grip was weak.
Practiced skipping for about 5 mins
Good overall time in the gym.
Well it's a start...you just need to get in again before September 24th
ReplyDelete