hardest one since starting back up
Cfwu
3 rounds for time
Run 400 m
21 burpees
12 45 lbs thrusters
16:03
Saturday, October 24, 2015
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Pain or damage don't end the world.... or despair or fucking beatings. The world ends when your dead. Until then, you have more punishment in store.
NASCAR
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Alpine WOD5 years ago
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