Rowing and Running in the fields all cammed up

Yesterday

Last night I was suffering from a case the DOMS from Cindy. I didn't
want to go to the gym but knew it was the right thing to do. On arrival
I noticed that they had C2 rowers and thought that would be a fun
workout.

500m Warm up row
1:40 Felt pretty good and the knee was fine

2000m
7:32

This was a little harder but not too bad.

Today

I had forgotten how much fun it was to run around all day with 50-65lbs
of equipment on and run through the fields all day.

7 hours of section and platoon drills on uneven ground can take its
toll.

Tired!