Rowing some more (Yesterday)
I had recently remarked to Pat that I am finding it difficult to workout
consistently here. The time demands from teaching make it sometimes
difficult to get to the gym before it closes. By the time I am finished
work I am "finished". Shower bed and get ready for tomorrow.
I am anxious to get back into some type of routine again but I think it
will have to wait until I get home from the summer.
CFWU x2
500m row 1:34 still learning how this rowing thing works. Not to tired
after.
5 x 200m rowing sprints
34-36-35-42-45
1000m row
3:42
Handstand push ups for 10 minutes
Forgot to post!
100 Push ups
2:32
A little slower then last time.
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