KB Snatch

100 x 1.5 pood snatch

5:13

This was a ridiculous WOD. I am wrecked. Lungs are burning, hands are burning, forearms are burning. My lungs feel the same as when I ran a 2:30 800m. I am still coughing and feel generally terrible.

I think it may be some time before I attempt the 200 snatch in 10 mins.



*How do you change a link from a link to a phrase? IE www.crossfit.com to "Best thing ever!". So that when you click on it it opens the link intended?