Running with Angie Navy Seal WOD

CFWU x .5

"Running with Angie"

100 Pul ups
Run 1 mile
100 Push ups
Run 1 mile
100 sit ups
Run 1 mile
100 Squats
Run 1 mile

48:04

Thought I could do it in 45 but no way. The running is coming along well. I started off at 8:30/mile and finsihed with 7:14/mile. I felt really good during the running.