Pain or damage don't end the world.... or despair or fucking beatings. The world ends when your dead. Until then, you have more punishment in store.
AM
500m Swim
PM
5 rounds of
25 Push ups
25 Sit ups
25m Swim
Not Times
After a few hours Chad came by and we had a 30 min SCUBA dive at the falls.
This vacation is great. Doing a whole lot of nothing. This is great. Love it up here. I think we will stay another day.
at 6:02 PM
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