Tuesday, July 29, 2008

Vacation WOD



AM

500m Swim

PM

5 rounds of

25 Push ups
25 Sit ups
25m Swim

Not Times

After a few hours Chad came by and we had a 30 min SCUBA dive at the falls.
This vacation is great. Doing a whole lot of nothing. This is great. Love it up here. I think we will stay another day.

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