The Day After
CFWU x 3 Good times
6x3 50lbs Pull ups
HSPU
11-10-10
Run 1 Mile
7:40
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Pain or damage don't end the world.... or despair or fucking beatings. The world ends when your dead. Until then, you have more punishment in store.
NASCAR
CrossFit Community!
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Alpine WOD5 years ago
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What's with the peanut butter...were you drinking and ate it or did you feel slow as peanut butter today?
ReplyDeleteI have been eating it like it is free. I have decided that I love it.
ReplyDelete