Running
CFWU x 3 Pull ups were really good.
1 mile run
200 push ups
1 mile run
Stretching. Not been eating really good or getting good sleep. Really affecting recovery.
Tuesday, May 29, 2007
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Pain or damage don't end the world.... or despair or fucking beatings. The world ends when your dead. Until then, you have more punishment in store.
NASCAR
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Alpine WOD5 years ago
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