Deadlift
CFWU x 3 Subbed K2E
5-5-1-1-5-5
135-185-305-335-275-275
Bench Press
10-10-2-1-Fail
135-185-225-255-265
Handstand practice
Wednesday, March 26, 2008
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Pain or damage don't end the world.... or despair or fucking beatings. The world ends when your dead. Until then, you have more punishment in store.
NASCAR
CrossFit Community!
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Alpine WOD5 years ago
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