WOD # 36
All there is to say is holy shit.
CFWU x 3
Snatch
3-3-3-3-3
45-95-115-135-155
Skipped and handstands. Played on this bad boy for a bit.
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Pain or damage don't end the world.... or despair or fucking beatings. The world ends when your dead. Until then, you have more punishment in store.
NASCAR
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Deadlift Max7 months ago
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155 Snatch x3. The bar is high. Looks like I am going to have to hit the snatch hard.
ReplyDeleteHit the Snatch Hard! Classic!
ReplyDeletedude, 155 for a triple is no joke. are you close to a BW snatch?
ReplyDelete