5 Face to face with the enemy, the most precious thing is ammunition. The man who fires aimlessly merely to reassure himself has no guts. He is a weakling and does not deserve the name of "Paratrooper."

Squat
135x5
185x5
225x5
275x5
285x5
300x5

Bench
45x5
95x5
135x5
225x5
225x5
225x5

Deadlift
135x5
225x5
315x5
365x5

Enjoy the Super Bowl my friends.

QOD: You don't know what you can get away with until you try.