Going to NASCAR in June.
It has been a few daye since I have posted. No excuses.
Cleaned the garage today. It was such a nice day that I wanted to be outside.
After I cleaned the garage I took Parker for a run to see how my running is.
About 4.5 km
29:55
There was a lot of stopping and stretching. I was more sore then breathing hard. I was tired but I was having a tight pain on the right rear side above the hip.
Stretched and now icing the knee.
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