Chocolate Binge
The Easter break was more then a break from school. I also took a break from working out and eating well. What a weekend. 8 pounds of chocolate and anything else that I wanted to eat I did.
Good Friday...
4 rounds for time
400m run
50 squats
13:20 (8:37 better then last time)
Monday 9 Mar 07
Testing the Garage Gym
3x CFWU
tested Push ups (after warmup) 66
20-15-15
Ring PU
20-20-20
35lbs Kettlebell Swings
Finshed with Handstand practice
Was feeling tired and lazy from the weekend. Didn't push too hard working out tonight. Will have to step it up tomorrow with the workouts and eating.
Good Friday...
4 rounds for time
400m run
50 squats
13:20 (8:37 better then last time)
Monday 9 Mar 07
Testing the Garage Gym
3x CFWU
tested Push ups (after warmup) 66
20-15-15
Ring PU
20-20-20
35lbs Kettlebell Swings
Finshed with Handstand practice
Was feeling tired and lazy from the weekend. Didn't push too hard working out tonight. Will have to step it up tomorrow with the workouts and eating.
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