Mess House

Well my house is a mess! I want to clean it but where will I ever find the time?

CFWU (modified) x 2

10x OHS

15 PU

15 V-snaps

5 Dips

5 Pull Ups

15 Good Mornings

15 sec Samson

Was confused and undecided what to do today. I took the easy way out and did what Chris did

Complete as many rounds as possible in 20mins

10 x65lbs Thrusters

10 Pull ups

11 Rounds

Had to use the 2 inch square metal tubing on the squat rack for pull ups because some schmo started to do squats in the power rack that I do the pullups on. Very hard on the hands. Zero Grip.

Did some static stretching then left.