Monday, February 11, 2008

Deadlift and a Lazy ass

I was suppose to do an 8KM run today but I was not looking forward to a run. So I wimped out and did deadlift.

CFWU x 3 chin ups not pull ups

Deadlift

225-315-315-315-335-335-335

I am not gonna predict what I will do anymore. I don't like not doing what I said I will do.

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