Tuesday, May 5, 2009

Only a phone to communicate. Posting via email.

CFWU x 1
Grace
30 reps clean and jerk for time:
5:13

This new gym is one big machine. It is quite void of anything practical. Ironically there is a huge cork board with CROSSFIT as the title. If I didn't know better I was at CFHQ. Then you go inside and it is just wall to wall machines. I didn't see one spot to do pull ups. I did see 3 rowers though that is something I guess.
Time to make the best of my surroundings.
Sent from my BlackBerry® wireless device

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