1/3rd Murph

1/3 of Murph

As a warm up to the big day I did:

800M Run

33 Pull ups

66 Push ups

99 Squats

800M Run

17:38

Then:

Tabata Squats score 13

Then:

4 rounds

5 Manmakers 25lbs

5 Pull ups

Good day Felt good and sweated a bunch.