Long time away
Well I went away to Meaford and I thought that I would have time to work out. No way. I had one night that I was able to go to the gym. Here it is.
"Cindy"
As many reps in 20 mins.
5 Pull ups
10 Push ups
15 Squats
24 cycles and 5 pull ups.
Was very tired and happy with the performance. My last one was 15.
24 cycles? that's huge!
ReplyDeleteI'm going to have to try Cindy soon to compare against this...
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