A day behind JT

"J.T."

21-15-9 reps of:
Handstand push-ups
Ring dips
Push-ups

10:25

HSPU were about half way for the last round. Very tricep oriented!

Have been noticing a steep decline in performance since I have not been paying as much attention to my diet. I can see why the Zone is so important. If you are not zoning start now. I plan to take my own advice and start measuring again.