Cindy
CFWU x 1
Cindy
As many rounds as possible in 20 mins of:
5 Pull ups
10 Push ups
15 Squats
21 and 5 pull ups
My goal when I started this was to get to 20. I started with a pace of a round every 50 seconds. This was a good pace for me at this stage until about round 10. Things went to hell after that. The pulls were fine the push ups were okay but the squats were murder.
Happy with this though. 6 rounds off a PR.
Good Job! 20+ is a good score. Plus, 3 days is a row!
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