Tabata Something Else?

This morning I was ordered to attend the PT class that was being run on the base. It was run by the base fitness people. The intent was to do TSE. It was a very differnet experience then what I was expecting. It was like CF but not really. Each interval was a different movement and there was no pull ups. For example: the first interval was push ups. for the first 20 secs it was regular push ups the second was wide etc... Squats were regular then wide stance then lunges. Kinda hard to keep score. But for push ups I had a score of 15 as my lowest set. That was the only one that I could keep score for.

There was grumbling at the end from people about the workout but that was because they were sitting on their ass instead of working.

So I guess my rest day WOD was appropiate for a rest day.