Missed a few days
Missed a couple of days due to going to a Buffalo Bills game and Tailgating.
Three rounds for time of:
50 Pull-ups
185 pound Deadlift, 21 reps
21:57
Hamburger Hands
Have recommited to Zone with a vengance. General feeling of malaize and tiredness. Want to get back to the top of my "Game". Wish me Luck.
have you gained weight?
ReplyDeleteNo weight gain just lack of performance.
ReplyDelete