Thursday, April 24, 2008

Running Angie

CFWU x 1 Plus Stretching

Running Angie

800m Run
100 Pull Ups
800m Run
100 Push Ups
800m Run
100 Sit Ups
800m Run
100 Squats

30:48
Played with some hand walking but was too tired to do it too long, maybe 5 mins.

Later in the evening

50m Swim
34 Seconds

Legs were shaky after that.

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