getting tired
CFWU x 1
1 Mile Run
200 Push Ups
300 Squats
1 Mile Run
20lbs vest and Camelbak
32:55
Squats were very painful.
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Pain or damage don't end the world.... or despair or fucking beatings. The world ends when your dead. Until then, you have more punishment in store.
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have you determined if the middle part can be done in any order or not?
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