Group Dynamic and its Motivation!
no CFWU x 3
30-20-10 wall Ball
30-20-10 Ball Slam
200-150-100 Skipping
30-20-10 Box Jump
12:44
Friday, June 15, 2007
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Pain or damage don't end the world.... or despair or fucking beatings. The world ends when your dead. Until then, you have more punishment in store.
NASCAR
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Alpine WOD5 years ago
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