JT
"J.T."
21-15-9 reps of:
Handstand push-ups
Ring dips
Push-ups
8:15 PR by 2:10
Did some Pistols on a Plyo Box. Had to do them that way due to the fact that I am not Gumby.
Pain or damage don't end the world.... or despair or fucking beatings. The world ends when your dead. Until then, you have more punishment in store.
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