Yoga and Lynne
Started the day at 0700hrs with one hour of yoga. It was my fisrt ever exposure to yoga. The room was literally like a sauna. Heated to the hilt. Had a good time and think that it is something that I would like to do more of.
After Yoga I rushed to the gym to do Lynne.
B/PU
15 13
8 12
8 12
7 15
7 18
Was unimpressed with my efforts. Thought I would bang off a bunch more BP and PUs.
Tired from the heat and Yoga?
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