forgot to post
5 km Run
22:01
Was a good run. Thought I was going like Flash Gordon on the way back but was 10 seconds slower. Legs are a little sore. I haven't run that far in over 2 years I bet.
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Pain or damage don't end the world.... or despair or fucking beatings. The world ends when your dead. Until then, you have more punishment in store.
NASCAR
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Jul
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nice job...I wondered how fast you'd be as a non runner...youth is an amazing thing....relish it...
ReplyDeleteIf I was you I'd train for a marathon because you'll never be faster....