Very Sweaty 120 Pull ups
For time:
Run 800 meters
40 L pull-ups (10 L Pulls 30 Regular)
Run 800 meters
40 Strict pull-ups (some jumping)
Run 800 meters
40 Kipping pull-ups
27:43
This was very hard. The pull ups were the hardest ever.
Pain or damage don't end the world.... or despair or fucking beatings. The world ends when your dead. Until then, you have more punishment in store.
For time:
Run 800 meters
40 L pull-ups (10 L Pulls 30 Regular)
Run 800 meters
40 Strict pull-ups (some jumping)
Run 800 meters
40 Kipping pull-ups
27:43
This was very hard. The pull ups were the hardest ever.
at 5:56 PM
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