Tuesday Workout (first in awhile)
CFWU x 3
4 rounds for time
500m run
25 squats
15 Brupees
18:32
Pain or damage don't end the world.... or despair or fucking beatings. The world ends when your dead. Until then, you have more punishment in store.
CFWU x 3
4 rounds for time
500m run
25 squats
15 Brupees
18:32
at 8:54 AM
No comments:
Post a Comment