Too many thrusters!

CFWU x 3

5x5
95 lbs Thrusters
Kips

Fran on a Diet!
21-15-9
45 lbs Thrusters
Kips
Not timed

3x 135lbs thrusters

Starting to really love the Thrusters!

Read some really good stuff today on the Affiliate websites. Here is a sample.

http://www.elitefitnessbootcamp.net/index2.php?sectionName=About%20Us&subsectionID=51