Thursday, July 5, 2007

Fun Work out. Too many carbs!

cfwu x 3 Pull ups still hard only did sets of 7 not 10

5x5 back squats

135-205-225-225-225

TGU

2x 40lbs,6 x 50lbs, 2x 60lbs

5x5
manmakers
pullups

Getting back into the swing of things. Can't wait to be back to full strength again.

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