1 RM Deadlift PR
1 Rep max
Deadlift
Work your way up to your 1 RM as needed.
Final lift of 365lbs. Was disappointed with that. I haven't tried a 1RM since Feb 07 and totally thought I would be able to get 380lbs.
Beat my previous best by 5 pounds. 5 stinkin' pounds. I think I will have to work on that.
Beat by Pat for 15 points.
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