Isabel

CFWU x 1

For time:Snatch 135 pounds, 30 reps

Subbed 95 pounds.

4:02

After completing the WOD I think I should have gone to 115lbs. First time doing this one so I wanted to get it right. Form was good.

Practiced the lift after for about 20 more reps. No timing just practice.
10 mins of skipping. Still trying to get the Double under.

Have a great weekend. Going to the range all weekend and shooting. Yahoo!