Round 5
1 Rep max
Deadlift
Work your way up to your 1 RM as needed.
Bonus points will be awarded for each percent over your previous best.
IE. if you lift 5% over your last max you will get 5 points bonus.
My PR is 360lbs. I am gonna go for 380LBS.
Pat I don't know your PR but if you are not too far off I challenge you to get your goal of 400lbs.
This is great! My PR deadlift is 345. I definitely need work here. Looking forward to it.
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