5 KM run

CFWU x 3 Sub OHS with snatch, cleans and medball cleans

Run 5 KM

DNF.

Was going well till about 3.5km. Had a sharp pain in left ankle so called it quits.

To finish I did:

3-3-3-3-3 Snatch
95-115-125-135-145

Bailed on one and it made a big boom! Got a couple of looks.

Felt like I sold myself short on the run so went back to finish but the pain was worse so I stopped.