Diane
"Diane"
21-15-9 reps of:
225 pound Deadlift
Handstand push-ups
7:02
HSPU's were full ROM. Was very happy about that. I think 30 seconds slower then last attempt but deep HSPU's
Practiced
Medball Clean
Snatch
Press and
Push Press
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Good to hear you were candybar hung over too. I enjoy eating like crap, but it will do me in more then beers.
ReplyDeleteDo you workout in your garage? i.e. garage gym? For me, it is the basement.
Tonight I will be eating no crap and only having 2 beers (Shiner Bock), so I will be good to go in the morning.
Pat